This is a 2 dimensional map
that consists of 9 states.
The top spheres represent states
where the attention is directed inward. The bottom spheres represent states where the attention is directed outward. The left spheres represent passive states and the right spheres
represent active states.
The center sphere represents the awakened mind state where the attention is balanced between the inward and outward and passive and active states.
Depending on your intention you can train your attention to anchor in one of these states or learn to navigate between them.