MindSurfer State Maps
MindSurfer State Maps

131 Map.

This is a 1 dimensional map
that consists of 3 states.

The top sphere represents a state
where the attention is directed inward.

The center sphere represents a state where the attention is balanced between the inward and outward directed states.

The bottom sphere represents a state where the attention is directed outward.

Depending on your intention you can train your attention to anchor in one of these states or learn to navigate between them.

MindSurfer State Maps